Yield4 servings (serving size: 3 ounces)
Ingredients
1 (1-pound) pork tenderloin
2 teaspoons brown sugar
1/2 teaspoon five-spice powder
1/4 teaspoon salt
1/8 teaspoon ground red pepper
Cooking spray
1 tablespoon hoisin sauce
1 tablespoon orange juice
1/2 teaspoon dark sesame oil
Preparation
Preheat oven to 400°.
Trim fat from pork. Combine sugar and next 3 ingredients (sugar through pepper). Rub pork with spice mixture.
Place pork on a broiler pan coated with cooking spray; insert a meat thermometer into thickest portion of tenderloin. Bake at 400° for 10 minutes. Combine hoisin, orange juice, and oil in a small bowl; brush over tenderloin. Bake for an additional 15 minutes or until thermometer registers 160° (slightly pink).
Nutritional Information
Calories:165 (27% from fat)
Fat:5g (sat 1.5g,mono 2.1g,poly 0.9g)
Protein:24.7g
Carbohydrate:3.9g
Fiber:0.2g
Cholesterol:79mg
Iron:1.5mg
Sodium:269mg
Calcium:14mg
Chinese cooking@home
by cooking lover
